Show highlights include:

• Why not knowing what to do is crucial for changing your life (and where to find the best answer when you feel stuck) (2:31)
• Why "Fake it till you make it" may be hurting you (and the authentic way to face your challenges with confidence in yourself) (4:18)
• How to reverse the risk of despairing over the chaos in your life (even if you feel like you are fighting an uphill battle) (7:58)
• The exact 4 steps you can take to overcome every new adversity that comes your way (10:21)

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If you have zero energy to focus on yourself and need extra support and accountability from women who know what it's like to juggle a crazy busy life, then go to https://jillallencoaching.com/be-fit-and-fierce/ and become unstoppable with us.