When you feel your filth, there's nothing to be ashamed of - you just take responsibility and work on it. It's necessary to work on that part of us as we get older. I guess it just dawned on me as I turned a year older yesterday. Surrendering control and taking responsibility for who you are, what you are right now, your perspective on life, what you become, and what you want. Responsibility, not regret - try to remember that whenever your mind or thought falls into the feeling of inadequacy projected by society. I understand that it's a constant struggle for your mental strength. Does it get tougher every day or do you resolve to wake up with the will to fight?The audio clip at the start of the episode is Maya Angelou. Phenomenal. Enjoy the episode.I'd love for you to rate the share the podcast if this is and isn't your first listen.