Integrative You Radio

When You Get Super F*in Stuck in Life and You Question Everything

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In this unfiltered episode, Dr. Nicole and Dr. Nick dive deep into what happens when you hit that “super F*in stuck” point in life—the moment you start questioning everything you thought you wanted or believed. They share personal stories of burning out, losing their sense of self, and the brutal but beautiful process of letting go of old identities. If you’ve ever wondered why “success” doesn’t always feel like success, or how to break free from cycles of desperation, this episode is for you. Expect truth bombs, laughs, and powerful tools to help you reconnect with your true drivers and step into your next-level self.

 

Our Values Mini Course is a quick, actionable resource designed to help you uncover your top values—so you can make decisions from inspiration, not desperation. If you’ve ever felt stuck or unsure about your next move, this is your starting line. Click [here] to explore the course and start living more aligned, today.

 

#IntegrativeYou #StuckInLife #IdentityShift #PersonalGrowth #ValuesDriven #EntrepreneurMindset #QuantumChange #InspirationOverDesperation #PodcastRealTalk #LevelUp

 

3 Key Takeaways:

  1. Pain Becomes Purpose—Until It Doesn’t: Your old wounds can fuel your hustle, but eventually, those drivers stop serving you. The next evolution requires letting go, even when it’s messy and uncomfortable.
  2. Desperation Keeps You Stuck, Inspiration Sets You Free: Check your decisions—are they rooted in “I have to” or “I get to”? Shifting from desperation to inspiration changes everything.
  3. Rewiring Is a Full-Body Experience: Breaking out of stuckness isn’t just mindset—it’s physical, emotional, and neurological. Meditation, values work, and honest self-inquiry are your tools for real change.

    4.  

     Quotes: 

    1. “When you hit a place in your life where you feel more stuck than you ever have, it’s usually an invitation to let go of the old pain, the old drivers, the old purpose, in order for you to get to that next phase of you, that new 2.0 version of you.”
    2. “If you are an individual that is continually growing, getting outside the box, it’s inevitable that you’re going to hit a place where you’re like, ‘What the fuck? This isn’t what I thought it was going to be.’ That’s your calling to start to step into this new version of yourself.”

      3.  

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        5.  

        2 Doctors Committed to Innovating the Healthcare Experience.

        Integrative You Radio is hosted by husband-and-wife duo, Dr. Nicole Rivera and Dr. Nick Carruthers. With their voracious curiosity for Integrative Medicine, the Human Mind, Aligned Parenting, and Entrepreneurship, they bring a fresh perspective to the table. They aim to debunk the BS that is holding you back in your health, your relationships, and your life.

        Each episode is designed to challenge your thinking, push boundaries, and inspire you to see your life through a new lens. Dr. Nicole and Dr. Nick share transformative insights that have revolutionized their lives and the lives of their clients at Integrative You.

        This is raw. This is real. This is Integrative You Radio— where we blow shit up for the sake of human innovation.

         

        Links:

        • Website: Integrative You
        • Instagram: Dr. Nicole Rivera & Integrative You

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