In this episode, we dive into the wisdom of Maya Angelou’s powerful quote: “When you know better, you do better.” We explore how this simple yet profound insight encourages us to accept our emotions, face our feelings head-on, and resist the temptation to run from what’s uncomfortable. Life often presents us with a choice: to take the high road, which can be difficult and demanding, or the low road, which offers an easier but ultimately unfulfilling path. We discuss why doing what is hard—embracing challenges, growth, and self-awareness—is key to living with integrity, resilience, and purpose. Tune in for an inspiring conversation on how learning to accept and understand our emotions can lead to a more fulfilling and courageous life.