We are talking about community care as an aspect of self-care, and how to create community when you don’t have it. We also talk about hangover cures, sweatpants, and stomach ailments. Claire gives advice on peeling nails and BJ answers a listener question about women as family breadwinners. We also talked about:

* Tummy Drops

* Territory Foods (use this link for $50 off across your first two orders)

* Amazon Sweatpants

Cheers Restore

* GinGins

* Community care vs. self-care

Shouting "self-care" at people who actually need "community care" is how we fail people. - Nakita Valerio

Photo by Vonecia Carswell on Unsplash

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