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What can you do when you realize you’re not growing?
Start by looking at your habits and see which ones are aligned with your highest and best. Take note of the habits that are helping you be a healthy version of you. Not a restricted and over-controlled version. But what are your habits that are serving you well? What are you spending time thinking about? Who are you spending time with? All of these things are going to influence whether or not you’re growing.
After all, you’re like a plant. (Are you a plant person? I'm starting to become one.) We have to be planted in good soil. Need new soil? Uproot yourself. You can get replanted in soil that will nourish you.
This episode will help you learn how.
Connect with me on IG @rebekahbuege
>>> Take the FREE Body Confidence Quiz here: https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz
>>> Learn more about Confidently She Premium (or register for our upcoming round) here: https://rebekah-buege-creative.mykajabi.com/confidently-she
>>> Want to chat about 1:1 body confidence coaching? Book a FREE mentorship call with me here: https://www.rebekahbuege.com/call
>>> Download the FREE Body Confidence Playbook here: rebekahbuege.com
What can you do when you realize you’re not growing?
Start by looking at your habits and see which ones are aligned with your highest and best. Take note of the habits that are helping you be a healthy version of you. Not a restricted and over-controlled version. But what are your habits that are serving you well? What are you spending time thinking about? Who are you spending time with? All of these things are going to influence whether or not you’re growing.
After all, you’re like a plant. (Are you a plant person? I'm starting to become one.) We have to be planted in good soil. Need new soil? Uproot yourself. You can get replanted in soil that will nourish you.
This episode will help you learn how.
Connect with me on IG @rebekahbuege
>>> Take the FREE Body Confidence Quiz here: https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz
>>> Learn more about Confidently She Premium (or register for our upcoming round) here: https://rebekah-buege-creative.mykajabi.com/confidently-she
>>> Want to chat about 1:1 body confidence coaching? Book a FREE mentorship call with me here: https://www.rebekahbuege.com/call
>>> Download the FREE Body Confidence Playbook here: rebekahbuege.com