<p>In this episode of Balance is Key, Brit talks about the importance of believing in yourself. Brit truly feels that one cannot reach their full potential without believing in themselves. We can do it! Follow Brit on TikTok, Instagram, and YouTube @brittanilancaster </p>

In this episode of Balance is Key, Brit talks about the importance of believing in yourself. Brit truly feels that one cannot reach their full potential without believing in themselves. We can do it! Follow Brit on TikTok, Instagram, and YouTube @brittanilancaster

<p>In this episode of Balance is Key, Brit talks about the importance of believing in yourself. Brit truly feels that one cannot reach their full potential without believing in themselves. We can do it! Follow Brit on TikTok, Instagram, and YouTube @brittanilancaster&nbsp;</p>

When you start believing in yourself

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, &amp; optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! 
TikTok, Instagram &amp; YouTube: @brittanilancaster

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Personal Journals

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, &amp; optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too!&nbsp;
TikTok, Instagram &amp; YouTube: @brittanilancaster

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When you start believing in yourself

When you start believing in yourself