<p>In this episode of Balance is Key, Brit dives into comparison. Specifically, comparison on social media and the toxicity that can come with that. Follow Brit on Instagram, TikTok, and YouTube @brittanilancaster </p>

In this episode of Balance is Key, Brit dives into comparison. Specifically, comparison on social media and the toxicity that can come with that. Follow Brit on Instagram, TikTok, and YouTube @brittanilancaster

<p>In this episode of Balance is Key, Brit dives into comparison. Specifically, comparison on social media and the toxicity that can come with that. Follow Brit on Instagram, TikTok, and YouTube @brittanilancaster&nbsp;</p>

When you stop comparing yourself to others on social media

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, &amp; optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! 
TikTok, Instagram &amp; YouTube: @brittanilancaster

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Personal Journals

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster

Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, &amp; optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too!&nbsp;
TikTok, Instagram &amp; YouTube: @brittanilancaster

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When you stop comparing yourself to others on social media

When you stop comparing yourself to others on social media