You may be in the habit of taking on the emotions of others if you feel emotionally saturated after spending time with them. Get in the habit of asking yourself:

“Is this mine?”

I invite you to consider these questions:

• When do you notice taking on the emotions of other people?

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

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If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me:

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