Do you yourself postponing the start of your weight loss efforts?  Perhaps Monday rolls around and you tell yourself, "I'll start next Monday instead."  This is a really popular procrastination story, and one that I’m exploring in the third of a 5-part series on the reasons why you think you can’t lose weight.

In this episode, I’ll be sharing why this happens and how to overcome it so you can make your weight loss efforts easy and inevitable.

Free Resources:

• Join our private Facebook group, Moxie Club Meetup
• Subscribe to Morning Boost
• Schedule a free Mini-Coaching Session with Amy Lang
• Get on the Presale List for October's WTW coaching group

RESOURCES:

• Book a FREE Discovery Call with Amy
• Order Amy's book Thoughts Are Habits Too:  Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
• Schedule your Breakthrough Roadmap session with Amy
• Follow Amy on Instagram @amylangcoaching 
• Follow Amy on Facebook @amylangcoaching
• Subscribe to Amy's YouTube channel @happyandhealthywithamy