You do. 

Add this ep to a playlist so you don’t lose it. You know only if you want to. Thanks for listening and the support. Appreciate you always!

You do. Add this ep to a playlist so you don’t lose it. You know only if you want to. Thanks for listening and the support. Appreciate you always!

When you think you don’t have time to meditate

Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa. 

Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED

Sports

Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa. Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED

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When you think you don’t have time to meditate

When you think you don’t have time to meditate