<p>A soft but honest episode for the days when you feel disconnected from your life, and quietly wonder if any of it still matters.</p>

A soft but honest episode for the days when you feel disconnected from your life, and quietly wonder if any of it still matters.

When You Wonder Why You’re Still Here

I’m Farrah - trauma educator, BPD survivor, and the voice behind Mind Unmasked. My story begins in emotional chaos, grief, and gaslighting - and my work now is about helping others unlearn shame and reclaim their voice.

Mind Unmasked is a podcast where we heal out loud.
Every episode pulls back the curtain on the hidden layers of self-worth, trauma, shame, and inner chaos, through reflections, live coaching sessions, and deep conversations with people who’ve walked through the fire.

This isn’t just another mental health podcast.
This is where your mask comes off and the truth gets to speak.

Health & Fitness

Mental Health

I’m Farrah - trauma educator, BPD survivor, and the voice behind Mind Unmasked. My story begins in emotional chaos, grief, and gaslighting - and my work now is about helping others unlearn shame and reclaim their voice. Mind Unmasked is a podcast where we heal out loud. Every episode pulls back the curtain on the hidden layers of self-worth, trauma, shame, and inner chaos, through reflections, live coaching sessions, and deep conversations with people who’ve walked through the fire. This isn’t just another mental health podcast. This is where your mask comes off and the truth gets to speak.

I’m Farrah - trauma educator, BPD survivor, and the voice behind Mind Unmasked. My story begins in emotional chaos, grief, and gaslighting - and my work now is about helping others unlearn shame and reclaim their voice.

Mind Unmasked is a podcast where we heal out loud.
Every episode pulls back the curtain on the hidden layers of self-worth, trauma, shame, and inner chaos, through reflections, live coaching sessions, and deep conversations with people who’ve walked through the fire.

This isn’t just another mental health podcast.
This is where your mask comes off and the truth&nbsp;gets&nbsp;to&nbsp;speak.

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When You Wonder Why You’re Still Here

When You Wonder Why You’re Still Here