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Your body keeps the score when your mind tries to forget.
 In Episode 5 of 7 in the Trauma Symptoms Mini-Series from Antifragilient OS – NowShift Daily Transmissions, Dr. Abhimanyou Raathore explores how unprocessed emotional wounds show up as physical symptoms.

"The body remembers, sometimes more clearly than the mind," Dr. Raathore explains, uncovering how survival patterns and unresolved pain can turn into chronic health challenges. From autoimmune conditions that mirror self-rejection to back pain scans can’t explain, each symptom tells a story.

We explore eight common somatic expressions of trauma — chronic fatigue, headaches, insomnia, digestive disorders, appetite changes, unexplained sensations, and more. You’ll also hear how perspectives from metaphysical anatomy and biodecoding offer deeper insight into what your body might be trying to communicate.

Rather than seeing these issues as random or “all in your head,” this episode reframes them as your body’s intelligent messaging system — one that deserves attention and compassion. Whether you’re facing unexplained symptoms, healing from trauma, or curious about the mind-body connection, you’ll leave with a new way to listen to your body’s language.

Next in the series: Episode 6 on sensory symptoms of trauma — how it changes the way you experience the world.

A podcast by Dr. Abhimanyou Raathore
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