In this episode we dive into the nerd brain of AshVal. She's had an obsession with the body, how it functions, how it's influenced by people, places and things and questioning "why am I the way I am"? Why do things hurt and never seem to heal? And so much more for over a decade. After years of digging, emotions (current and stored) become the unavoidable common denominator, much to the chagrin of us both. It sounds hippy woo woo and it took us both a while to come to terms with it and guess what!!! WE DON'T CARE ANYMORE!  

We dig into the common aches and pain spots we've seen with our clients and in life and what the potential emotional root could be so if you're experiencing or have experienced similar you can maybe consider a different angle.  

Is it all in your head? Can you really just heal yourself? Isn't it "just a placebo"? Maybe, maybe not....the real question is what do you have to lose?  

The body is always communicating with you..... are you listening? 

** disclaimer we are NOT here to sway you away from traditional medicine and body work, we're here to show a new perspective that you might not have considered  

Booking Links: 

AshVal https://linktr.ee/theashval 

Mel https://linktr.ee/mel_connects_the_dots