Oh Shit, Is This Really My Life?

When Your Brain Says 'I've Got to Go'


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Ever "lost time" or woken up somewhere with no memory of how you got there? This episode dives into dissociation - the brain's ultimate protection mechanism that many trauma survivors experience without even realizing it. Through a personal story about a relationship-ending dissociative episode, Cass explores how our minds try to keep us safe, sometimes at great cost. If you've ever wondered why you can't remember chunks of your life, this one's for you.

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Oh Shit, Is This Really My Life?By Cassandra J.