What happens when the identity you were raised to maintain... no longer feels like you?

Jess shares her experience of growing up Mormon—and the tension between obedience and authenticity.

From religious conditioning to societal expectations, this is a conversation about the subtle ways we filter our decisions through fear of judgment, and what happens when you’ve been shaped—by faith, family, or culture—into a version of yourself that doesn’t quite fit

This is the core of Come Undone—unlearning what you were taught to accept as gospel, unbecoming who you were told to be, and reconnecting with who you really are.

Jess breaks down the two challenges of authenticity:

1.  Figuring out who you are—beneath conditioning, guilt, and expectation 
2.  Having the courage to embody it—even when it risks rejection or loss of belonging 

Inside this episode:

•  The difference between guilt as conscience vs. guilt as conditioning 
•  How religious and social systems shape your sense of self 
•  Why living “mistake-free” might mean you’re not fully living 
•  How fear of judgment keeps you disconnected from yourself 
• Why people who live authentically will either inspire—or deeply unsettle others 

This isn’t about whether Mormonism (or any belief system) is right or wrong.
 It’s about asking a deeper question:

Is this actually true for me?

Because authenticity isn’t something you find once—it’s something you choose, again and again.

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