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Dr. Tracy Dalgleish helps empower women and couples to improve their communication and build strong and healthy connections with themselves and their partner through therapy, wellness seminars, and her work outside of the therapy room. She contributes to popular media sites, including Motherly, Huffington Post, and Bustle. In addition to hosting the podcast, “I’m not your shrink” where she dives deeper into clinical knowledge and research in a relatable and informal way, her book “I Didn’t Sign Up For This: Stories of Unlocking Old Patterns and Finding Joy in Your Relationship” will be available in September 2023. A mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load.

In this episode, we talked about 

• Where to start when your partner is not on board with your parenting style
• Do both parents need to have the exact same parenting style?
• What might be coming up for your partner when discussing neurodiversity
• When it’s time to seek professional support to feel more secure in your partnership
• What to do about big decisions where compromising isn’t an option  

Episode transcript: https://www.theotbutterfly.com/73
Part 1 of this conversation on Dr. D's podcast (apple link)
Part 1 of this conversation on Dr. D's podcast (spotify link) 

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Dr. Tracy website
Free: 100 Questions to spark a deeper conversation with your partner

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Episode transcript: https://www.theotbutterfly.com/podcast

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