We are at our best when we feel deeply energized because we are investing our time and energy into deeply meaningful connections, work, and projects. 

Your body will let you know that you aren’t investing your time and energy in an aligned manner when you feel drained and depleted. 

Being attached to what others think, feel, say or expect from you will prevent you from  being at your best. 

Seeking approval or validation from others will also prevent you from being at your best. 

If you know that you need help saying NO to people and things that interfere with you being at your best, email me to schedule a complimentary happy hour call. 

Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you. 

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My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour:

Intentional Intoxication Book 

If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat:

[email protected]

For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory:

Intoxication Inventory