In a world of curated authenticity and constant visibility, comparison can leave us feeling quietly inadequate. In this episode, Hannah explores how practices like freudenfreude - finding joy in someone else’s joy - can help loosen scarcity thinking and restore a sense of calm.

Comparison can quietly erode confidence, especially when you’re already juggling a lot. In this episode, Hannah offers a grounded, reassuring perspective on why comparison happens and how to approach it without shame, urgency, or self-fixing.

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