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If you've spent any time on the Groundhog Day Circle of Shame then you know it can feel defeating to have to start over and over again. But what if instead of starting over, you're actually moving through the stages of change and just don't realize it? But what ARE the stages of change?
You don't want to miss:
PLUS, how to clarify your end goal so you know when to get started on celebrating your success!
Links and resources:
By Carolyn Robistow4.7
2424 ratings
If you've spent any time on the Groundhog Day Circle of Shame then you know it can feel defeating to have to start over and over again. But what if instead of starting over, you're actually moving through the stages of change and just don't realize it? But what ARE the stages of change?
You don't want to miss:
PLUS, how to clarify your end goal so you know when to get started on celebrating your success!
Links and resources:

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