Sometimes we feel undeserving of the accomplishments we test with. Expressing gratitude towards life successes can keep us sane without insulting our own abilities.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey there. Let’s check in.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In what ways do you alleviate suffering in your life ? If the answer is none, it’s time to clear out the fog so the Hu can shine as bright as it wants.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you in poor condition trying to cling to the inner warfare like your life depends on it ? Remember these habits manifest mental sickness, anxiety will only make you weaker.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

You may feel numb in knowing you are consciously choosing to suffer over your health. Being addicted to pain is not the hard part, it’s the part of knowing you have to let it go in order to grow.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s time to alleviate the pressure so we can show off our diamond form. Don’t bend under pressure, create alignment in making the best choices for you during the down time.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Psychosis or psychotic chaos ? Dis-eased and unable to make it right. Choose life over constipated decision fog.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes the hard pill to swallow is that we can be the destruction of our own structure by breaking off too many pieces of it, and giving it away. People pleasing is not healthy.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

PTSD causing too much f-e-a-r. Let’s break it down and unarm this dis-orderly conduction.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is for you to identify your authenticity and where to start if you have not yet been seeking yourself into embracing your authentic traits.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app