Thalía talks what to do after you secure that gym membership

Instacart: Get free delivery on your first order!
instacart.oloiyb.net/HOMR
Alpha Progression: A free six-week trial instead of their usual two-week trial!
https://alphaprogression.com/abo/?code=hands-off-my-rack
Kasanova Clothing: "HOMR" for 30% off
www.kasanovaclothing.com
We launched a Patreon! Support the show at
www.patreon.com/HANDSOFFMYRACK
Socials:
@handsoffmyrack
@thaliasizemore
@yasharrell_fit

Support the show