What if you're not just one version of yourself? In this episode, Psychotherapist Kane Howarth (me) explores internal parts, self-reflection, ADHD, identity and the different internal voices that shape who we are.

Join the conversation by reflecting on your own inner world, and follow the podcast for future episodes exploring psychology, queerness, neurodivergence, relationships, and what it means to be human.

In the first episode, I'm exploring the different parts of myself that show up in everyday life.

The part that wants to be seen.

The part that wants to stay hidden.

The part that overthinks, protects, criticises, avoids, hoes and dreams.

As a psychotherapist, I spend hours sitting with other people and listening to their exploration of the inner world. Here, I am turning that lens inward and beginning a conversation with my own.

So, why not come along for the ride.

Kane :)