From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Where Do the Voices in Your Head Come From?


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Have you ever wondered where the voices in your head come from? They can seem so familiar that they feel like you. But they are not you. They are something you learnt and when you see the poor quality of them you just start to take them less seriously.  Join me as I explore this topic from a new perspective.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham