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Where does the feeling of “not enough” really come from?
In this episode, I reflect on how unworthiness is often not something we were born with — but something we learned.
Through personal stories and childhood memories, I explore how early experiences, family dynamics, and unspoken messages quietly shape the way we see ourselves.
Many of our beliefs about our worth were formed before we even understood them.
Support the show
Email: [email protected]
IG: @elenaswenyu
By ElenaSend us Fan Mail
Where does the feeling of “not enough” really come from?
In this episode, I reflect on how unworthiness is often not something we were born with — but something we learned.
Through personal stories and childhood memories, I explore how early experiences, family dynamics, and unspoken messages quietly shape the way we see ourselves.
Many of our beliefs about our worth were formed before we even understood them.
Support the show
Email: [email protected]
IG: @elenaswenyu