Mom Brain Re-Nourished

Where have we been? #momlife


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no intro or outro today yall- its been a month man...

sharing a quick recap of what's been going on behind the scene- why we have not put out an episode in a month


Summary

In this episode, Emily and Victoria share their personal experiences and challenges as mothers navigating work-life balance, societal expectations, and the emotional toll of motherhood. They discuss the realities of parenting, the struggles of returning to work, and the importance of support systems. Through candid conversations, they highlight the complexities of being a mom in today's world and the need for understanding and recognition of their efforts.


Takeaways


It's been a whirlwind since our last episode.

Life can change unexpectedly, especially for moms.

Balancing work and motherhood is a constant struggle.

Social media adds pressure to present a perfect life.

Mental health is crucial for moms; coffee dates help.

Returning to work after a break can be challenging.

Moms often bear the brunt of household responsibilities.

Societal expectations can create additional stress for mothers.

Support systems are essential for navigating motherhood.

Recognition of a mother's work is important for mental well-being.





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Mom Brain Re-NourishedBy Emily Bown; Victoria Eickhoff