Lifting Your Best Life

Where I’m Currently at in my Fitness Journey


Listen Later

A fitness journey isn’t just a little trip where, once you get to your destination, it’s over. Your journey is an ever evolving process in which your goals and mindset shift, for the better. I’m going to share where I’m at currently with my routine and specific goals, and my goals for the rest of this year. Remember- it’s a life long journey.
...more
View all episodesView all episodes
Download on the App Store

Lifting Your Best LifeBy Alexis Brown