Let's move further up the chakra ladder into the center of love and compassion. Tie & DJ discuss the heart chakra; what causes us to guard our hearts so heavily, how to open and heal this chakra, and Dara (@PintSizeNurse) gives us more life with a heart-opening meditation.

Heart Meditation (1:10:04)

Follow Tie: 
HippieHeathen.com
@Hippie_Heathen

Follow DJ:
Dade2Shelby.net
@Dade2Shelby

Follow the podcast:
@AASBPodcast
AsAboveSoBelowPodcast@gmail.com

Ep 13: Where Is The Love? (Heart Chakra)

Tie and DJ (hosts) are two black yoga instructors and social/lifestyle entrepreneurs who partner up to hosts international yoga retreats, yoga workshops, and the podcast together. Join them on the As Above So Below Podcast as they delve into in-depth discussions on yoga and meditation, mindfulness, mental/physical wellness, social issues, and life as black yoga & lifestyle entrepreneurs. 

Their platform also sheds light on how we can cultivate universal consciousness + intentionally manifest (As Above) and create our own realities (So Below) through mindfulness and self-discovery. They explore stimulating topics in an informative, yet relatable, non-intimidating, and fun environment.

Find & Follow them on Social Media:

Tie Simpson IG: @Hippie_Heathen
DJ Townsel IG: @Dade2Shelby
Podcast IG: @aasbpodcast

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

DJ & Tie tackle the topic of misrepresentation in the yoga world. Join the conversation as they discuss why POC and other groups are so apprehensive to step on the mat, what we ALL can do to fix that, and what they have in store for 2018!

Follow Tie:
HippieHeathen.com
@Hippie_Heathen

Follow DJ:
Dade2Shelby.net
@Dade2Shelby

Follow the podcast:
@AASBPodcast
AsAboveSoBelowPodcast@gmail.com

Featured Song: Watch Me - Jaden Smith

Season 2 Ep 21:  Inclusivity Or Nah? - (Mis)Representation Of Yoga

Dj & Tie welcome you back to SEASON 2!!! It's been a while so join the conversation as they recap the summer. Hear how their first retreat went, what they've learned as entrepreneurs, and what you can expect from Season 2!!!

Follow Tie:
HippieHeathen.com
@Hippie_Heathen


Follow DJ:
Dade2Shelby.net
@Dade2Shelby

Follow the podcast:
@AASBPodcast
AsAboveSoBelowPodcast@gmail.com

Featured Song: Lovely Day - Bill Withers

TIE’S COVER!!!!
http://www.magcloud.com/browse/issue/1333171?__r=320284

Season 2 Ep 20: Shall We Catch Up?

Dj & Tie visit the mailroom to answer emails from the listeners. Join the convo as they give their take on the art of manifestation, connecting with different energy in the world, and leaving the other black girl in yoga class alone.

Follow Tie:
HippieHeathen.com
@Hippie_Heathen

Follow DJ:
Dade2Shelby.net
@Dade2Shelby

Follow the podcast:
@AASBPodcast
AsAboveSoBelowPodcast@gmail.com

Featured Song: Hey Mami - Sylvan Esso

Get Your Chakra Tanks Here!!! TEESPRING.COM/AASBCHAKRA

Ep 19: We've Got Mail? (Mail Bag Episode 1.1)

DJ & Tie continue their yoga talk with helpful info yogis of all levels. They discuss different yoga styles to try, the pros and cons of a home and studio practice, and how to keep your practice consistent and fresh.

Follow Tie:
HippieHeathen.com
@Hippie_Heathen

Follow DJ:
Dade2Shelby.net
@Dade2Shelby

Follow the podcast:
@AASBPodcast
AsAboveSoBelowPodcast@gmail.com

Featured Song: Nothing Even Matters - Lauryn Hill ft. D'Angelo

Get Your Chakra Tanks here!!! TEESPRING.COM/AASBCHAKRA

Ep 18: Are You Limiting Your Yoga Experience? (Yoga Talks 2.1)

DJ and Tie tackle another word we hear a lot but never get a logical explanation of...mindfulness. Hear their take on the word, how they exercise their mindful muscle, and how it guides them throughout life as entrepreneurs and parents. Friend of the podcast, Suzie Jordan, also joins the convo and drops gems without effort!

Follow Tie:
HippieHeathen.com
@Hippie_Heathen

Follow DJ:
Dade2Shelby.net
@Dade2Shelby

Follow the podcast:
@AASBPodcast
AsAboveSoBelowPodcast@gmail.com

Featured Song: What's Up? - 4 Non Blondes

Ep 13: Where Is The Love? (Heart Chakra)

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