Today's episode is inspired by all of the goal-setting that's going on in the new year. Many people set goals using the SMART goals framework, and while I do agree with some aspects of this framework, I think there is a better way... and that's exactly what I unpack in today's episode.

In this episode, you'll learn:

• The facets of SMART goals that serve us

• The facets of SMART goals it's best if we leave behind

• Why goal-setting is so personal

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