Jill's turn for a solo this week and YOU KNOW this is her niche! This is such a confusing topic with no end to misinformation - but if you're here, you know you're getting the FACTS.Got questions? Send us a dm over on IG Don't forget to leave us a review!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Jill's turn for a solo this week and YOU KNOW this is her niche! This is such a confusing topic with no end to misinformation - but if you're here, you know you're getting the FACTS. Got questions? Send us a dm over on IG Don't forget to leave us a review!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Where to start with hormones and fat loss

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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Where to start with hormones and fat loss

Where to start with hormones and fat loss