In this episode, I share a mindset practice for when you are feeling stuck or overwhelmed. Please share your experience! IG: @iamsarahgranato Also, find more self care, self love, and mindset practices in the 21 Soft Challenge mentioned in this episode: https://youtu.be/-FCJykoMUH4?si=ABUeDez6g-QTqztc

Where your attention goes energy flows: mindset practice

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being.

This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

Education

Self-Improvement

Peaceful Power Project is a Podcast dedicated to mental, physical, emotional, and spiritual health and well-being. This Podcast will offer guided meditations, guided walks, yoga and mindful movement practices, and conversations with people and businesses who embody peaceful power.

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Where your attention goes energy flows: mindset practice

Where your attention goes energy flows: mindset practice