Hand's up if you have ever moved away from your pole community! We have and we are here to tell you it is....HARD.

So this episode is going out to all those babes who have been and are... going through the motions of it.

Hosts

@ibaileyhartyou & Emily Le'Strange

Special mentions.

@steph_x_pole

@misspolesouthaustralia

@mpdqld

@misspoledanceaustralia

@bobbispolestudio

@mrpoledancecompetition

@Suzieqandtobyj