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WHEREIMAT
By Lauren DAngeloArts
WHEREIMAT episodes
- Yoga Studio Owner Christine DiLuglio
Christine talks to Lauren about being a studio owner during COVID, and her new venture into retail.
32 min - Mom, Yoga Teacher, and Wellness Advocate April Pascarelli
April talks to Lauren about being a mother, a yoga teacher, and living with the invisible disease of Inflammatory Bowel Disease (IBD).
48 min - Yoga Teacher, and Creative Designer Hania Khuri-Trapper
Hania talks to Lauren about teaching yoga and the creative process.
41 min - Integrated Nutritional Health Coach Heather Beahan
Spiritual nutritionist talks to Lauren about how to fuel your body for immunity during the winter months.
1 hr - Health and Wellness Advocate Felicia Purpura
Felicia talks about the importance of taking care of your body, going after your dreams, connection and hard-work.
47 min - Creativity and Vision with Rachel Houk Seeger
Yoga and meditation teacher and Citizens Creative Director talks about staying creative and curious during these times of uncertainty.
35 min - Go Confidently Coaching with Julie DeLucca Collins
Julie talks to Lauren about the new path that 2020 brought, and how she has shifted. Tune in to hear Julie talk about coaching, mentoring, and her creation of Go Confidently Coaching.
49 min - Mom, Yoga Practitioner, And Licensed Mental Health Counselor Corinne Crossley (LMHC)
Corinne talks about mindfulness and eating. Tune in and understand what intuitive eating is and ways in which you can find nutritional balance during COVID-19.
1 hr 2 min - Yoga Teacher And Social Worker Sara Gottfried (RYT 200, MSW)
As someone who has struggled with an eating disorder, Sara talks to Lauren about self-care, and mental health during COVID-19. Listen in on this important conversation as Sara talks about keeping the mind-body connection strong during these unprecedented times.
42 min - Universal Power Yoga Founder Jen Palmer
Jen joins Lauren and talks about the Universal Power Yoga community.
53 min
About WHEREIMAT
From the publisher's feed
Boston based yoga instructor spends time with her teachers, mentors, and life-changers talking about wellness, health, inspiration and other topics