Time to relax don’t get stressed stress is the true death sentence.

My initial feelings about using Retin A for cell turn over the side effects and how it’s going so far. Using all unscented products sunblock galore!

Same you different year- just set the intention and start now!! Forget a resolution just do what you want to do and if anything isn’t working work it in and make it work.

A few tips and thoughts about inducing anxiety with “future trippin” and distractions and how to step back and be in the moment.

I decided to really focus more on what my objective with this podcast is. It’s really was supposed to focus on healing past traumas and becoming the best versions of ourselves. Positive vibes and soul work. Realizing that we are all star matter here to shine. Finding that light is key!

As empaths we are drawn to the Broken un-fixable with our huge hearts and inquisitive open minds- but we must be aware of the signs and coming to terms that we have to heal ourselves first in order to experience true unconditional love.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We don’t have to appease negative people let them wallow in their misery- it’s not your responsibility. Period. Lmao. I went on a tangent wait for it.

There are angry people. How to not let them faze you and keep your peace.

Benefits of deactivating Facebook

Social media toxicity- relationship toxicity-YouTube channel-just do it! App and podcast recommendations.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app