It’s National Eating Disorder Awareness Week, and on today’s episode of The Be Ruthless Show, I get into not only eating disorders, but disordered eating. 

No carbs. All soup. Fasting. Lemons only. I’ve heard it all. This world glamorizes dieting and we’re surrounded by unrealistic images of beauty everywhere. And unlike other diseases - we can’t stop eating. An alcoholic can choose not to go to a bar - but we need food to survive. 

I also discuss how to have conversations with someone you’re concerned about, and how NOT to have those conversations. 

Here are some eating disorder specific help lines: 

https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines

You can reach out to me anytime at 

[email protected]