<p>This week we talk about the importance of sleep and how it affects weightloss. There is also lots of talk about . . . . POOP! And of course the newest update on the road to fit!</p>

This week we talk about the importance of sleep and how it affects weightloss. There is also lots of talk about . . . . POOP! And of course the newest update on the road to fit!

Where’s the POOP

Getting into shape at any age is tough! I decided to do it at the age of 40! So, with the help of my friend/fitness coach, I’m here to share my journey!

Share Where’s the POOP

Sign up to save your podcasts

Where’s the POOP

Where’s the POOP