In todays episode me and special guest John Lucking (LinkedIn Guru and Business Coach ) Talk about Consumerism and Capitalism discussing the pros and the cons of the system that is which then flows into is happiness measurable and social media and suicide

So we discuss how china is a myth amazon is a myth and the uk is a dinosaur.

In this episode me and dom discuss false perspective and how instagram is basically everyone been fake as it's mainly 1 photo out 10-15 photos and the picture posted is no longer capturing the moment, it's now staged. We also discussed why staying in hostels is better than hotels and things I think about on a plane e.g. I'm in a tube in the air created from someone's imagination and everything around me apart from the earth trees and water is also just someone's imagination transmutted into reality

Special guest Mr Yussef Noor (The Somalian King of LinkedIn) drops some gems that will last forever and me and sara discuss why people give up on new years resolutions 2 weeks in.

So it's not as dark and as morbid as it sounds a stoic principle I've applied after close friends have passed and friends parents have passed made me realise the fragility and inevitability of life. After pandering in Epictetus, Marcus Aurelius Meditations and completing seneca shortness of life all compounded with the power of now. I realised accepting your worst fears makes you HYPER grateful for what you have and from this place it's hard to be unhappy as the worst case you know will come has not come today. It also makes you more proactive in showing love and appreciation of others and to yourself. knowing that your lucky to even wake up able to move see hear breathe smell touch taste. As some dont and some peoples family dont and some people loose these things so be grateful you made it 24 hours with all in tact. LISTEN FOR MORE DEPTH. It's a philosophy I love to discuss so I'm happy to collaborate and expand on an episode with someone

Episode 2 explores the inexplorable the blurred line between spirituality and religion is meditation prayer is prayer affirmations and self talk. Most importantly how do you even actually meditate is there actually a correct way to do it ?

have a listen as i dive into celebrity barber Mark Macivers book " Shaping Up Culture" and discuss how to make new years resolutions work alongside my goals for 2020 and my new miracle morning routine