You know that prioritizing your health is the most important thing you can do to optimize your productivity and overall wellness, but how much time do you really spend every day focusing on exercise, time for yourself, and quality sleep? Sleep plays such a critical impact on the health of your brain, but so many people in the business world still seem to consider a lack of sleep a badge of honor. That mindset has to change. In this episode, you’ll hear just how important sleep is for keeping your brain healthy, and how prioritizing health over wealth is the better path to success. Hallie and I also talk about grounding your energy with exercise, meditation, healthy eating habits, and, of course, quality sleep. There are so many small, simple steps you can take to begin prioritizing your health and getting yourself to peak performance, starting today. It’s not always easy to prioritize yourself, but it is always worth the effort. See full show notes.