“Which Exercises Should I Do?” (Strong in the Lord S1E12)

Strong in the Lord Season 1, Episode 12 for Tuesday, November 8, 2016 Summary:  Finding exercise you enjoy doing means you never have to work out a day in your life.  In this episode, Gary answers the question, “What workouts should I be doing?”   Episode Resources https://experiencelife.com/article/find-your-fitness-passion/ https://www.amazon.com/No-Sweat-Science-Motivation-Lifetime/dp/0814434851/ref=sr_1_1?ie=UTF8&qid=1475574656&sr=8-1&keywords=michelle+segar+no+sweat http://breakingmuscle.com/strength-conditioning/the-fitness-industry-has-failed-how-variety-will-get-you-fit http://www.active.com/fitness/articles/the-key-ingredient-to-exercise-success-is-variety-876690?page=2 Links Click here for […]