Director at Fitpro- Institute of Fitness Professionals, Derek Archer on how to figure out which is best for your health between Walking and Running.    See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Director at Fitpro- Institute of Fitness Professionals, Derek Archer on how to figure out which is best for your health between Walking and Running. See omnystudio.com/listener for privacy information.

Director at Fitpro- Institute of Fitness Professionals, Derek Archer on how to figure out which is best for your health between Walking and Running. &nbsp; &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Which Is Better for Your Health: Walking or Running?

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Listeners get the latest on what is happening in the world and in their neighbourhoods.

Listeners get the latest on what is happening in the world and in their neighbourhoods.&nbsp;

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Which Is Better for Your Health: Walking or Running?

Which Is Better for Your Health: Walking or Running?

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