164. Which Of These 4 Types Of Yoga Is Right For You? Sarah Beth Yoga Explains!

This week my guest is Sarah Beth, founder of Sarah Beth Yoga. Sarah Beth has over 12 years of experience teaching Yoga to many millions of people worldwide through her popular Yoga Youtube channel and App. In this episode we chat about: Sarah Beth's story from teenage model to Yogi What Yoga means to her How you can use Yoga in 2023 Sarah Beth's morning routine and wellness hacks 4 types of Yoga and which one is best for you Sarah's top tip for inner peace 

You can connect with Sarah Beth via https://www.sarahbethyoga.com and on Instagram  @sarahbethyoga  The Face Yoga Workshop Bundle (the ultimate natural facelift video package for your best skin ever!) is now available at only £49.99 (original price £220) https://faceyogaexpert.com/face-yoga-workshop-bundle  Get my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions   My Shop Follow me on social:  Instagram: @faceyogaexpert  Facebook: The Face Yoga Expert  Twitter: @faceyogaexpert  YouTube: The Face Yoga Expert  Linkedin: Danielle Collins  Pinterest: faceyogaexpert TikTok: faceyogaexpert Mentioned in this episode: 60% Off PURE PODCASTING Launch Package Offer! Invest in yourself!

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