In this episode we're joined by James Dunn, a former Scottish Hill Running champ, and a 2:22 marathoner (among other distinctions). He's also a tech rep for ON running and is a long-time Run4It team member. 

James talks to Chris and Finlay about his storied running journey so far, including his recent switch from hills and mountains to the asphalt, and gives an introduction into the history and the principles behind ON Running shoes.

This edition is chock-full of practical advice, fascinating insights, and earnest wisdom from a man who lives and breathes the sport of running. 

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