Are you an internalizer or an externalizer?I walk you through one of my favorite exercises to identify your healing fantasy and the other "role-self."And yes, the internalizers usually end up with an externalizer.This episode is powerful.

Are you an internalizer or an externalizer? I walk you through one of my favorite exercises to identify your healing fantasy and the other "role-self." And yes, the internalizers usually end up with an externalizer. This episode is powerful.

Which style of coping did you adopt?

Relationships eventually get hard, but they don't have to end in divorce or anger! Each Wednesday, join Heather Carter, as she shares her strategies, methodologies, insights, and tips into how to make a relationship thrive, how to cut through the power struggle, and how to find peace and happiness within yourself. Whether you want to save your relationship or leave it, and want some great advice on how to be true to yourself, so the relationship has a chance, or you have an opportunity to move on to a healthy relationship, this is the podcast for you!
www.HeatherCatherineCarter.com

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Relationships eventually get hard, but they don't have to end in divorce or anger! Each Wednesday, join Heather Carter, as she shares her strategies, methodologies, insights, and tips into how to make a relationship thrive, how to cut through the power struggle, and how to find peace and happiness within yourself. Whether you want to save your relationship or leave it, and want some great advice on how to be true to yourself, so the relationship has a chance, or you have an opportunity to move on to a healthy relationship, this is the podcast for you! www.HeatherCatherineCarter.com

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Which style of coping did you adopt?

Which style of coping did you adopt?

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