Brandon Day talks about being an entrepreneur, an African American in Utah and Jiu-Jitsu.

Black belt Amy Campo joins us to talk a little about ladies Jiu-Jitsu and the exciting Girls in Gis event here in Salt Lake.

Rob Ingram from McDojoLife is on the show discussing, among other things, calling out fake black belts and false martial artists.

It would be easy to focus on interviewing only the "celebrity" types but it is important to remember that Jiu-Jitsu can and has made a difference in the lives of regular people like you and me.

Red Cross certified paramedic Josh Lee talks about CPR for Jiu-Jitsu and what to do in bad situations.

Black belt Tyer Mears gives his perspective on what we should focus on from white to black.

With all that's happening in the world now, there couldn't be a better time to talk "BJJ for the military" with two specialist on the topic of war.

Mike Phan started his martial arts career in a Shaolin monastery in China of all places as a child. Now settled in Salt Lake City, Utah Mike shared with us his Life story!

Wimhof expert Avi Greenberg and Dr. Jeff Chung talk about health and Jiu-Jitsu.

Dave and Carlos chat with Robert MacDonald (AKA Bobby Maximus) as he prepares to compete in the 2022 season of The Ultimate Fighter!