Overachievement is something that some victims of abuse do as a way of surviving trauma. They either go one way to the pendulum or to the other. For Rev. Dr. Anthousa Helena, that overachievement was working to fill that void in her. She thought that having all these learning credentials would give her value and self-worth. Anthousa is the founder of SOLLITE Integrative Medicine, a holistic medical approach that addresses the entire being on a physical, mental, emotional, energetic, and spiritual realms for healing and conscious awakening. Anthousa is also a licensed mental health counselor, massage therapist, Doctorate in Divinity specialized in Spiritual and Energy Psychology. Her story begins at an early age when she went through physical, mental, emotional, and spiritual abuse. She feels that the biggest injurious effect was a spiritual break, the connection that broke within her spirit. Anthousa shares some insights and wisdom from her personal experience as well as the wealth of knowledge she has amassed from her many training and certifications.