In this episode, we meet Dr. Margo Kwiatkowski, a physical therapist specializing in orthopedic and pelvic floor therapy, who shares her personal prolapse story after giving birth during the COVID-19 pandemic. Margo discusses the challenges of diagnosing and managing prolapse symptoms, including her experiences with bladder dysfunction, pelvic pain, and the emotional toll the condition took on her. She also highlights the importance of mental health support, the use of a pessary, and topical estrogen in her recovery. Margo has since founded a support group and created a tailored exercise program for women with prolapse, emphasizing the need for empathetic listening and factual information sharing. The conversation underscores the significance of community and professional support in navigating postpartum pelvic health issues.
Want more information on Margo and her work, check out her:
Website https://www.p4moms.com/about
Instagram @postpartum_pop_pt
Timeline:
00:28 Introduction and Guest Introduction
00:55 Margo's Background and Initial Prolapse Diagnosis
02:41 Challenges and Symptoms Post-Delivery
05:36 Mental Health and Support Systems
08:55 Treatment and Recovery Journey
10:00 Pessary and Estrogen Therapy
13:32 Prolapse Staging and Long-Term Outlook
16:13 Understanding Prolapse Dynamics
16:31 Second Delivery Experience
16:59 Decision for Elective C-Section
18:53 Postpartum Recovery and Prolapse Management
19:39 Living with Prolapse: Symptoms and Surgery
21:26 Support and Advocacy for Women with Prolapse
22:19 Creating a Prolapse Support Community
23:20 Educational Resources and Visual Aids
29:19 Joining the Prolapse Support Group
30:10 Final Thoughts and Gratitude