You’ve probably heard tips and tricks to improve your “brain health” but what REALLY makes a difference?? Jana is talking to Dr. Majid Fotuhi to find out the truth about keeping our brains healthy and sharp. 

Dr. Fotuhi shares the five pillars of brain health, and he reveals that playing a card game with your family might be better than a cold plunge!

Plus, we hear the hard data behind the effects of alcohol and caffeine on the brain and how much is “too much”. 

See omnystudio.com/listener for privacy information.

Jana is back from filming, but this movie had an extra layer of challenges because she was sick on set ALL week! 

When should you have "the talk" with your kids?? The ladies face one an awkward part of parenting when trying to explain "where babies come from". 

Jana, Kathryn and Kristen dive deep into the drama with Chase Stokes and Morgan Evans after he discussed his divorce from Kelsea Ballerini. 

Plus, Jana’s neighbors want a pool, but they’ll have to tear up Jana’s lawn in the process… what should she do??

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Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships! 

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

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Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persian Style” contribute to her divorce? 

She’s telling Kelly her honest feelings about dating again and how she’s been coping with single life.  

Plus, would MJ make an iconic return to “The Traitors”?? 

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Jana is back on set! She can’t say too much but we get some hints about her next project, and it seems to be full of holiday cheer.

The ladies vent over frustrating babysitting situations, and we try to figure out what to do when you finally find a good sitter, but they keep the kids up way too late. 

Plus, can a friendship survive a bad relationship? And what do you do when your maid of honor misses every big moment at your wedding… because she was blackout drunk?

Jana, Kathryn and Kristen get into it all while they Whine Down!

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Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man!

As she rebuilds her confidence, she manifests exactly the kind of partner she’s looking for…but is she being realistic???

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an update on how she’s doing. 

Has her ex-husband, Eddie Cibrian, and LeAnn Rimes been supportive during her medical saga? 

Brandi is being brutally honest and telling us how long it’s been since she had sex! 

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)

Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.

Finding your personal style can be a daunting challenge, but Jana is getting some help with a fashion upgrade from stylist JenniLee!

JenniLee shares how you can rock the latest trends on a budget and she helps us understand how clothing styles can be a form of self-expression. 

Plus, find out the one thing in your closet that could be a major fashion no-no!

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Jana is going through it! With a never-ending illness, an ear infection, and a toddler with a cold, she’s now traveling out of state for work! But the ladies discuss the paradox mom’s experience: why do we rush our kids to the doctor, but not ourselves? 

How much should you reveal to your kids when you’re not feeling your best? Vulnerability can set a powerful example! 

Plus, when should you let yourself “go gray” or get a “mom chop”?? And what do you do when your kid is on a team that’s not always winning??

See omnystudio.com/listener for privacy information.

Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!

Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok

See omnystudio.com/listener for privacy information.