What's it like being a solo but not a single parent?

Today, Erika's joined by her sister-in-law, Heather, who spends much of the year as a solo parent while her partner's away as a baseball coach for the Seattle Mariners. From maintaining a strong sense of self to keeping the spark alive in a long-distance relationship, you'll learn valuable advice for others in similar situations.

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In this episode, we cover the following:

• How Heather met her husband and first impressions meeting family
• What being a solo parent is like
• Importance of self-care and independence in relationships
• Supporting a partner's career even when they're often away
• The best ballpark food
• Working as a realtor and with Mark!
• Erika's favorite story about Heather

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Guest info:

Follow Heather and her story on Instagram @Heather.Arnerich.

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.

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Today's episode is sponsored by Siduri Wines. Indulge in their expansive Pinot Noir portfolio by booking a 2-for-1 wine tasting at Healdsburg Tasting Lounge. Enjoy FREE SHIPPING on gift set purchases at Siduri.com/Gifts. Book your tasting here or call the lounge at 707-433-6000 and remember to use the code: WHISKEYANDLACE at the checkout for both of their exclusive offers. Offer runs from now through January 31, 2024.

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Connect with Whiskey & Lace on Socials

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace

Website: WhiskeyAndLaceBlog

With how fast the world is changing, how do you raise kids?

While we don't have the handbook or the step-by-step formula, Erika and Mark share their insights on being young parents and the strategies that they've picked up. They discuss their proudest and most challenging moments as parents. Erika shares her thoughts on being in the online space while maintaining her children's privacy and what led her to that. You'll learn about alternatives to the traditional school system and the importance of being a good role model for your kids while being supportive. But remember: there's no clear-cut "right way" to parent.

Pour a glass of red wine or juice and press the play button!

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In this episode, we cover the following:

• Their parenting styles
• The most significant challenges as parents
• Proudest moments
• Schooling: homeschool pods and creating a schoolhouse
• Social media and protecting her kids
• Giving kids a smartphone or not
• Biggest hopes for their kids
• Advice to each other as parents

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Resources:

• Learn more about Wait Until 8th.

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines from 40+ wineries and 200+ wines delivered to your doorstep, 20% off all wine, and so much more.

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Connect with Whiskey & Lace on Socials

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace

Website: WhiskeyAndLaceBlog

Revolutionize your approach to self-care.

In today's packed episode, Erika is joined by wellness expert Ali to dive deep into the power of holistic wellness from blood sugar regulation to breathwork. You'll learn about the importance of nutrition, sleep, movement, and stress management, and how simple lifestyle changes can have a profound impact on your health. Discover the transformative benefits of breathwork and learn how to pivot your wellness journey with Ali.

So grab a glass or sparkling water or wine and press play!

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In this episode, we cover the following:

• Ali's origin story
• Diet changes: going from vegetarian to vegan to omnivore
• Highly processed foods
• Oat milk vs. real milk
• Ali's signature blood sugar reset program
• Intermittent fasting: yes or no?
• Perimenopause: prepping for menopause and the second half of life
• Breathwork to balance the nervous system
• Expanding resilience and knowing when to push past fear
• Negativity bias in media and our perception

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Resources:

• Join Ali's signature 6-Week Reset Program!
• Join the Mini-Reset Program!
• Hop on the waitlist for the Wise Woman Circle!
• Learn breathing techniques with Functional Breathwork Sessions!

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Guest info:

To learn more about Ali and her services, you can follow her on Instagram @WellnessWithAli, visit her website at wellnesswithali.com, or hit up her inbox at [email protected].

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.

----------------------------

Connect with Whiskey & Lace on Socials

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace

Website: WhiskeyAndLaceBlog

Yes, prioritizing your family and career at the same time is possible!

Today, Erika is joined by her business mentor and brother-in-law, Mark Simpson! Mark shares his journey in the surf industry starting in the corporate sales world of Hurley to co-founding IPD Surf. You'll hear about his determination to become a present father, plus some wacky and endearing adventures along the way.

So grab a shot of whiskey and get ready to be inspired and entertained!

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In this episode, we cover the following:

• Get to know Mark and the first time he and Erika met
• Business advice for no matter where you are on the corporate ladder
• Launching IPD
• Managing the work-life balance
• His adoption story and discovering his half-brother
• How he met his wife, Cherie
• Airport mishaps
• Raising his children

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Guest info:

To learn more about IPD Surf and to shop their products, visit their website, IPDSurf.com.

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Today's episode is sponsored by Matanzas Creek Winery. 🍷 Treat yourself and a friend to a 2-for-1 wine tasting, including a complimentary glass of Sparkling Brut Rosé and charcuterie plate, PLUS 10% off all wine purchases. Book your wine tasting today using the code: WHISKEYANDLACE at the checkout. Offer runs from now through January 31, 2024.

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.

----------------------------

Connect with Whiskey & Lace on Socials

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace

Website: WhiskeyAndLaceBlog

If you're planning your dream house, thinking about renos, or just love pinning to your collection of Pinterest boards, you'll wanna hit play.

In today's episode, Erika is joined by interior designer, Chelsea Miller of Olive + Rose Interior Design Studio in Santa Rosa. Chelsea shares her journey, from learning the rules to breaking them. She shares what the most important things to invest in home decor are and the value of hiring an interior designer.

So hop into something cozy and let's get started!

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In this episode, we cover the following:

• Getting bit by the design bug and Chelsea's origin story
• How her style has evolved
• Diving into the world of retail
• Opening Olive and Rose, an interior design studio
• The benefits of hiring an interior designer
• The costs of hiring an interior designer (and why it's worth it!)
• The #1 piece of furniture you need to invest in
• Designing for durability—not just cost
• The storytelling of design

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Guest info:

For more on Olive + Rose and their curated selection, you can follow them on Instagram @OliveAndRoseStudio or visit their website oliveandrosestudio.com.

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.

----------------------------

Connect with Whiskey & Lace on Socials

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace

Website: WhiskeyAndLaceBlog.com

It's safe to say that this episode is pretty damn special. 

Erika interviews her dad, Melvin, in this wholesome episode. From his career as a baseball coach to raising his 6 children with his wife, Alice, Melvin shares some pretty heartfelt stories and thought-provoking discussions. 

Tune in to explore the importance of upholding values and being a community leader, plus a comical missing birthday cake incident with Erika's brother. So grab a glass of whiskey, sit back, grab a tissue box, and let's go!

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In this episode, we cover the following:

• Melvin's childhood and getting started in baseball
• Meeting his wife, Alice
• What made him a good baseball coach
• His experience being a baseball coach
• The secret to a long and successful marriage
• The beauty of having a large family
• His experience attending the Kentucky Derby 
• Funny anecdotes of raising Erika
• Giving back to your community
• Questions from listeners: 
• "If there was one thing you could take off Erika's shoulders, what would it be?"
• "What is one thing you'd like to tell Erika?"

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.

----------------------------

Connect with Whiskey & Lace on Socials 

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace 

Website: WhiskeyAndLaceBlog.com

In today's housing market, is it even possible to become a homeowner? Absolutely! 

Today, we're joined by none other than real estate broker (and Erika's husband), Mark. Together they discuss their own experiences going from a couple with no assets or old money to owning multiple rentals, a vacation home in Tahoe, and the house of their dreams. They cover everything from loans to finding the right real estate agent to navigating the sometimes unpredictable housing market. 

Whether you're looking to enter the market soon or purchase an investment property, you'll learn how to make a smart and sound investment. Pour a glass of rosé, grab a pen and paper, and let's go! 

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In this episode, we cover the following:

• How they went from young and just married with no assets to owning multiple rentals, a vacation home, and building the home of their dreams
• Finding a short sale: their first house
• Advice to first-time home buyers
• Why buying is better than renting
• Finding an experienced real estate agent and lender
• Their property in Tahoe and a nightmare neighbor
• Purchasing their lot for and how to prepare for a build
• How to save your money on a lot
• Advice to any prospective realtors

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Guest info: 

For more on Mark, you can follow him on Instagram @Mark.Altes. If you'd like to work with Mark to buy a house or property, you can email him at [email protected].

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Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more.

----------------------------

Connect with Whiskey & Lace on Socials 

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace 

Website: WhiskeyAndLaceBlog.com

Are you ready to have someone shoot it to you straight and inspire you to be the best damn version of yourself? 

Hi! I'm your host, Erika Altes, of the Whiskey and Lace blog. Welcome to your new fave podcast to listen to on the go!

In this relatable and empowering podcast, you'll hear honest conversations from everyday people sharing a part of their story. From the messy to the beautiful, we're here to keep it real. Get ready to laugh hard, maybe reach for a tissue, and walk away with sound advice and perhaps a new perspective.

Pour yourself a nice glass of wine or a whiskey on the rocks, and let's go!

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Connect with Whiskey & Lace on Socials

Instagram: @WhiskeyAndLace

TikTok: @WhiskeyAndLace

Website: WhiskeyAndLaceBlog