Whiskey Fit

The guys take an interesting twist on this episode of Whiskey Fit with a guest who doesn't drink. However, the whiskey is far from being the star of this show. Evan, JJ, and Ryan are joined by Austin Richesin, a guy once you know, you love.

Austin shares his incredible story (including why he's not enjoying a glass of whiskey), and how he has defied the odds all along the way of his life. They discuss the instability of his upbringing, how he ended up in jail, and the steps he took to completely turn his life around.

The guys do enjoy a bottle of Double Cask Black Bottle, but it definitely takes a back seat in this episode.

In this episode of Whiskey Fit, the guys welcome Steve Mindrum, an executive with a 27 year career in the world of Life Science who focuses on helping businesses scale to sell. Steve talks about how his interest in science led down a path in school, only to discover that a scientist may not be in his future, but being on the business side would be. He also talks about how he found a love of fitness early on in his life, and why he ended up falling in love with CrossFit.

Steve also brings a Russell's Reserve 10 Year Bourbon to the table, a great stable whiskey that you can always count on to deliver!

The guys are joined by Adrianne Tipton to enjoy some 10th Street American Whiskey STR.

Adrianne shares her journey getting a PhD in Chemistry and how her path changed, not only moving industries but also moving from California to Texas. In addition to her career path in food packaging, she also talks about the challenges faced as a woman in a male-dominated industry.

Adrianne also discusses how her career has taken her all over the world, and some of her favorite places to visit.

For more information on the whiskey, visit: https://www.10thstreetdistillery.com/shop/str-unpeated-single-malt

This is a special Whiskey Fit, as we're joined once again by Angela Tate, and her husband Kenneth to taste test a flight of five Pappy Van Winkle Whiskeys. They had won this flight right before the world shut down and Angela was diagnosed with breast cancer. So they had been waiting for a special time when they could open these.

In this episode, they have a blind taste test of the 2010, 2012, 2015, 2020, and 2023 and rank them. Angela and Kenneth also talk about how they met, fell in love, and got married. And they also talk about what it was like having the cancer diagnosis, and how they used Cross Fit to keep going through the hard times.

On this episode of Whiskey Fit, the guys welcome Antoine Scott, an anesthesiologist, army brat, former TCU Football player, and father. Antoine brings The Shin Japaneese Malt Whiskey to the table for some new whiskey experiments.

Antoine shares his story of growing up as a son of two army veterans, and learning to cope with a constant change in schools set him with the skills to become a successful anesthesiologist. He also talks about how he was the first in his family to go to college and how his parents instilled a strong emphasis on physical training and academic performance from a young age.

Additionally, Antoine shares his personal experiences of coping with trauma, including Hurricane Harvey while just starting a family, and how he turned to CrossFit as a way to exercise his emotions.

In this episode of Whiksey Fit, the guys welcome Chief Innovation Officer, Jason Cooley, Ph.D and talk local government, alcohol, and higher education. Jason brings WhistlePig to the table, and talks about his career starting in Washinton DC and moving to Texas to work with the local government at the city level.

Jason shares his experience of working as an internal auditor for a police department and how this role was crucial in ensuring policies and procedures were adhered to. They also discuss local government and how it can have an immediate impact on people's lives compared to federal or state government. Plus, as always, you'll get the opinions and insight of the whiskey, and spoiler alert, there's no caramel taste in this one.

We're welcoming another special guest on this episode of Whiskey Fit. Professional skater, Lucas Vriner, joins us to talk about his journey training as an athlete from the 3rd grade led him to becoming pro after almost retiring. Lucas also talks about his journey as a pilot, and how physical fitness has been an important part of his life.

Lucas brings TX Blended Whiskey, a great staple, and one of the whiskeys that Ryan introduced him to when he was first starting to learn about and enjoy whiskey.

Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/

And Dr. JJ Gregor at: www.DrJJGregor.com

The boys are back with stories, shenanigans, and great whiskey. Plus this year, they're bringing guests. In this episode, they welcome Matt O'Reilly, Whiskey Fan, Sommelier, Retiree (at 44), and Wisconsite.

Matt shares how he became a man of mystery by starting his own company and eventually investing in others, and shares stories of how he came to love Irish Whiskey. The whiskey he brings on this episode is Midleton Very Rare 2022.

They also talk about Matt's association with HBO's Billions.

Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/

And Dr. JJ Gregor at: www.DrJJGregor.com

The guys are starting a tour of the US and heading to different regions to try some new whiskeys. In today's episode, they're 'going to' Colorado to try the 291 HR Bourbon Whiskey. This isn't your everyday whiskey and with a high-proof behind it, plan on it putting a hair or two on your chest.

The guys talk about why they love it, even with the high-proof, and why it's definitely a more special occasion whiskey, or just need a glass to take off the edge.

Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/

And Dr. JJ Gregor at: www.DrJJGregor.com

Get out your Coke or Diet Coke as we're mixing it up this week when Evan brings a sentimental liquor to the tasting table. Today the guys are trying Presidente Brandy, a drink that has special meaning to Evan as it represents being welcomed into a new family.

As always, opinions are shared, and they get a lesson on keeping items on hand that you may not love, but love to share.

Learn more about the gym where they all met at: https://www.northfriscocrossfit.com/

And Dr. JJ Gregor at: www.DrJJGregor.com