The whispered “ah” will help you discover resonance and freedom in your skull and neck. This series will focus on “ah” as a way to reduce tension while moving the jaw. Visit poisealexander.com for more info
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View all episodesBy Caroline Feig, DPT, GCFP; Margi Douglas MFA, Joe Miller GCFP, MA
5
22 ratings
Whispered ahhhh: Margi
The whispered “ah” will help you discover resonance and freedom in your skull and neck. This series will focus on “ah” as a way to reduce tension while moving the jaw. Visit poisealexander.com for more info